Back and neck pain can be debilitating. It can impact on your ability to participate socially, at work or normal daily activities. Medication and other treatments may help but often relief is not for long enough and many people worry that they will eventually need surgery.
The solution: Workability's Back and Neck Assistance Program (BNAP)
The Resilient Health Portal
Your injury or condition does not have to be a life limiting sentence but with the help of the Resilient Health Portal it can be a doorway to a complete transformation of your day to day life and a healthier, happier you.
The Resilient Health Portal teaches you how to use your injury or condition as a catalyst to make a series of life and lifestyle changes not only to improve your injury or condition but also to improve all aspects of your physical and mental health and also provides the tools and support to enable you to build good habits and stick to them for a lifetime.
The Resilient Back and Neck E-Programme
Back and neck pain is very common, and this kind of pain can be very debilitating. The good news is Workability offers a free e-program to help you take control of your pain.
The program comprises separate back and neck pain downloadable PDF 15-page e-books with short videos.